Why? Because I was just like you.

I was the mom running on empty- dizzy, exhausted, and barely making it through the day. The worst part wasn’t just the fatigue, it was the constant guessing game of trying every “quick fix” I found online and never truly getting better.

That search for answers is what pushed me to become a Nutritional Therapy Practitioner at the Nutritional Therapy Association and later train in Hair Tissue Mineral Analysis (HTMA). I wanted to understand the why behind my struggles and learn how to actually support my body at the root.

The changes I’ve made since then have been life-giving. I no longer crash halfway through the day, I wake up with energy, and I can finally be present with my kids. But I’m not perfect and I’m not “done”- I’m always learning, always growing, and always finding new ways to support my health.

And that’s what I want for you, too. Not a magic pill or a one-size-fits-all plan, but the tools, guidance, and support to discover what your body is really asking for so you can finally feel like you again.